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OUR GOAL  IS TO PARTNER

HEALTH & WELLNESS

WITH FITNESS FOR... U

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Tune into the frequency of yourself through health!

About

MEET

Kiel thoms

FOUNDER & CEO

I am a Certified Nutritional Specialist and Personal Fitness Trainer as of the U.S. Career Institute 2011

HERE TO HEALTH U, is our wellness offer to those in need.  This encompasses our knowledge, direction, guidance, support and other services, which includes but is not limited to alternative data on health, natural supplements, meal plans, seminars, webinars, consultations, and exercise routines.  Our hope is that people search for ways to continue a path towards total wellness.  My journey began as an overweight child feeling shame and without the value I always deserved, to a stressed young adult headed in the direction of a stroke, but it was staved off through education, lifestyle change, and continues with me being a student of health and wellness to this day.  We must atone from our past habits and be one with the frequency of our body temples in order to receive the messages we send ourselves and to charge our bodies with new, more beneficial directives for improved health and well being.  You can do this just as I have done! It happens everyday when one makes the choice to serve and give back to self, through practices of best health. 

HERE TO HEALTH U is at your service!

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CHOOSE YOUR MEAL PLAN

All Meal Plans start at $50

1

4

No dairy or eggs

2

Vegetable based with eggs, and dairy

3

Lean meats high in good monounsaturated fats

75% fat,10-30%

protein,5% carbs

5

Plant based with

marco/micro nutrients and non hormonal/wild meats 

6

Specified plant based food groups

7

Fish, Poultry ,Veggies,

Nuts, Whole Grains, Low Sodium

8

All food groups with

East Indian spices

Services
  • 1 hr

    400 US dollars

CHOOSE YOUR MEAL PLAN

All Meal Plans start at $50

    Contact

    Kiel Thoms

    CERTIFIED NUTRITIONAL SPECIALIST

    PERSONAL FITNESS TRAINER

    Tel: 973-418-4135

    info@HERETOHEALTHU.com

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